{"id":25072,"date":"2025-09-03T09:51:23","date_gmt":"2025-09-03T09:51:23","guid":{"rendered":"https:\/\/www.pinecliffs.com\/?page_id=25072"},"modified":"2025-10-03T11:20:37","modified_gmt":"2025-10-03T11:20:37","slug":"move-nourish-renew","status":"publish","type":"page","link":"https:\/\/www.pinecliffs.com\/pt-pt\/move-nourish-renew\/","title":{"rendered":"MOVE, NOURISH, RENEW"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"25072\" class=\"elementor elementor-25072\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f4368f e-flex e-con-boxed e-con e-parent\" data-id=\"6f4368f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:&quot;20376&quot;,&quot;url&quot;:&quot;https:\\\/\\\/www.pinecliffs.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Illustration.png&quot;}],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fbb75d2 elementor-widget elementor-widget-dng_go_back\" data-id=\"fbb75d2\" data-element_type=\"widget\" data-widget_type=\"dng_go_back.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div data-dng-c-go-back class=\"container pt-[130px] lg:pt-section-gap-vertical pb-4xl lg:pb-6xl\">\n      <a href=\"https:\/\/www.pinecliffs.com\/en\/spa-wellness\/active-by-serenity\/\" class=\"!text-caption !font-sans !text-neutral-gray !normal-case inline-flex items-start gap-xs\">\n          <svg width=\"22\" viewBox=\"0 0 22 21\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" style=\"\">\n        <g clip-path=\"url(#clip0_1115_937)\">\n        <path d=\"M10.94 19.9395C8.69 15.7895 5.25 12.3495 1.07 10.1395C5.29 7.91945 8.75 4.43945 11 0.229452\" stroke=\"#6D7473\" stroke-miterlimit=\"10\"\/>\n        <path d=\"M21.9302 10.0898L1.36018 10.0898\" stroke=\"#6D7473\" stroke-miterlimit=\"10\"\/>\n        <\/g>\n        <defs>\n        <clipPath id=\"clip0_1115_937\">\n        <rect width=\"21.93\" height=\"20.18\" fill=\"white\" transform=\"translate(21.9302 20.1797) rotate(-180)\"\/>\n        <\/clipPath>\n        <\/defs>\n        <\/svg>\n\n          Voltar      <\/a>\n    <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c602dca elementor-widget elementor-widget-dng_text_button\" data-id=\"c602dca\" data-element_type=\"widget\" data-widget_type=\"dng_text_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <div class=\"dng-c-text-button max-w-[680px] px-md flex flex-col items-center mx-auto\">\n        <div class=\"font-sans uppercase mb-sm text-overline text-balance text-neutral-gray text-center dng-c-rich-text-content-unstyled\"><p>ACTIVE by Serenity &amp; Zest<\/p><\/div>\n        <h2 class=\"mb-xl !text-h3 !text-brand-main-breen md:!text-h1 font-serif text-center ?>\">Move Nourish Renew<\/h2>\n    <div class=\"dng-c-rich-text-content-unstyled text-body-1 text-neutral-gray mb-4xl text-center flex flex-col items-center gap-xs\"><\/div>\n    <div class=\"flex max-md:flex-col items-center justify-center gap-lg\">\n        <\/div>\n  <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ebafe3a e-con-full e-flex e-con e-child\" data-id=\"ebafe3a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-701aa82 e-flex e-con-boxed e-con e-parent\" data-id=\"701aa82\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44f30dc elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"44f30dc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O seu corpo, a sua escolha.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16cd1cd elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"16cd1cd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Neste pack exclusivo, pode decidir como alcan\u00e7ar o m\u00e1ximo rendimento: treinar primeiro e recarregar energias depois, ou alimentar-se antes para treinar com for\u00e7a redobrada. Qualquer que seja o caminho que opte ter\u00e1 sempre o apoio de um profissional qualificado e poder\u00e1 contar com de refei\u00e7\u00f5es completas, nutritivas e batidos energizantes inclu\u00eddos, para que se sinta mais forte, saud\u00e1vel e preparado\/a para superar todos os desafios.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ab1e68 elementor-widget elementor-widget-text-editor\" data-id=\"8ab1e68\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Um pack de:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-97d0f41 e-grid e-con-full e-con e-child\" data-id=\"97d0f41\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff3ef2d elementor-widget elementor-widget-image\" data-id=\"ff3ef2d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/09\/ACTIVE-LOGO-1024x1024.png\" class=\"attachment-large size-large wp-image-25255\" alt=\"\" srcset=\"https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/09\/ACTIVE-LOGO-1024x1024.png 1024w, https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/09\/ACTIVE-LOGO-300x300.png 300w, https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/09\/ACTIVE-LOGO-150x150.png 150w, https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/09\/ACTIVE-LOGO-768x768.png 768w, https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/09\/ACTIVE-LOGO-500x500.png 500w, https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/09\/ACTIVE-LOGO-80x80.png 80w, https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/09\/ACTIVE-LOGO.png 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55294a2 elementor-widget elementor-widget-image\" data-id=\"55294a2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/09\/Zest-Logo-1024x1024.png\" class=\"attachment-large size-large wp-image-25257\" alt=\"\" srcset=\"https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/09\/Zest-Logo-1024x1024.png 1024w, https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/09\/Zest-Logo-300x300.png 300w, https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/09\/Zest-Logo-150x150.png 150w, https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/09\/Zest-Logo-768x768.png 768w, https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/09\/Zest-Logo-500x500.png 500w, https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/09\/Zest-Logo-80x80.png 80w, https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/09\/Zest-Logo.png 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4636501 e-flex e-con-boxed e-con e-parent\" data-id=\"4636501\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f29b00 elementor-widget elementor-widget-heading\" data-id=\"4f29b00\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Dois caminhos, um objetivo.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13c0fea elementor-widget elementor-widget-heading\" data-id=\"13c0fea\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Torne-se mais forte e saud\u00e1vel.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf3ac38 elementor-widget elementor-widget-dng_room_box_list\" data-id=\"cf3ac38\" data-element_type=\"widget\" data-widget_type=\"dng_room_box_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div data-dng-c-room-box-list class=\"container dng-c-room-box-list grid grid-cols-1 md:grid-cols-2 gap-lg\">\n    <div data-dng-c-room-box class=\"relative  dng-c-room-box\">\n    <img decoding=\"async\" class=\"\" src=\"https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/09\/shutterstock_1536712706-scaled.jpg\" alt=\"\" data-on-show-fade-in=\"\" >    <div class=\"max-md:p-xs p-xxl bg-neutral-white flex flex-col items-center relative max-md:px-lg max-md:py-lg md:mx-lg md:mb-lg md:-mt-4xl\">\n        <h3 class=\"text-center !mb-md !text-brand-main-breen !text-h3\">Treine Primeiro, Recarregue Depois.<\/h3>\n        <div class=\"text-center !mb-lg dng-c-rich-text-content-unstyled !text-body-1 !text-neutral-gray\">\n    <p data-start=\"188\" data-end=\"486\">Para quem come\u00e7a o dia cheio de energia e quer dar logo o m\u00e1ximo no treino, nada melhor do que superar-se no ACTIVE by Serenity com o apoio de um personal trainer, e depois tomar um pequeno almo\u00e7o refor\u00e7ado no Zest com uma refei\u00e7\u00e3o completa e nutritiva, terminando em grande com um batido pr\u00e9-treino por nossa conta!<\/p><\/div>\n        <div class=\"flex max-md:flex-col gap-sm relative mx-lg w-full\">\n    <a  href=\"https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/10\/move-nourish-renew-menuA5-V4.pdf\"     class=\"!text-button !bg-transparent !text-brand-main-breen !border-brand-main-breen  font-sans border-sm py-md px-lg border-opacity-50 hover-focus-active:!text-neutral-white hover-focus-active:!bg-tint-dark-breen transition-all focus:outline-none focus:ring focus:ring-brand-main-breen inline-flex gap-lg items-center text-center justify-center !uppercase w-full \">\n    Abrir Menu    <\/a>\n<a  href=\"https:\/\/emea.spatime.com\/faopl0100\/4815392\/spa-service\/package\/33220892\"     class=\"!text-button !bg-brand-main-breen !text-neutral-white !border-brand-main-breen  font-sans border-sm py-md px-lg border-opacity-50 hover-focus-active:!text-neutral-white hover-focus-active:!bg-tint-dark-breen transition-all focus:outline-none focus:ring focus:ring-brand-main-breen inline-flex gap-lg items-center text-center justify-center !uppercase w-full \">\n    Reservar    <\/a>\n        <\/div>\n    <\/div>\n<\/div>\n    <div data-dng-c-room-box class=\"relative  dng-c-room-box\">\n    <img decoding=\"async\" class=\"\" src=\"https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/09\/shutterstock_2626067323-scaled.jpg\" alt=\"\" data-on-show-fade-in=\"\" >    <div class=\"max-md:p-xs p-xxl bg-neutral-white flex flex-col items-center relative max-md:px-lg max-md:py-lg md:mx-lg md:mb-lg md:-mt-4xl\">\n        <h3 class=\"text-center !mb-md !text-brand-main-breen !text-h3\">Alimente-se Primeiro, Treine Depois.<\/h3>\n        <div class=\"text-center !mb-lg dng-c-rich-text-content-unstyled !text-body-1 !text-neutral-gray\">\n    <p><span data-olk-copy-source=\"MessageBody\">Para quem prefere alimentar-se primeiro e superar-se depois, t<\/span>ome a refei\u00e7\u00e3o mais importante do dia no Zest com direito a um batido pr\u00e9-treino por nossa conta, e em seguida, arrase no seu treino no ACTIVE by Serenity com o apoio de um personal trainer.<br \/><br \/><br \/><\/p><\/div>\n        <div class=\"flex max-md:flex-col gap-sm relative mx-lg w-full\">\n    <a  href=\"https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/10\/move-nourish-renew-menuA5-V4.pdf\"     class=\"!text-button !bg-transparent !text-brand-main-breen !border-brand-main-breen  font-sans border-sm py-md px-lg border-opacity-50 hover-focus-active:!text-neutral-white hover-focus-active:!bg-tint-dark-breen transition-all focus:outline-none focus:ring focus:ring-brand-main-breen inline-flex gap-lg items-center text-center justify-center !uppercase w-full \">\n    Abrir Menu    <\/a>\n<a  href=\"https:\/\/emea.spatime.com\/faopl0100\/4815392\/spa-service\/package\/33220470\"     class=\"!text-button !bg-brand-main-breen !text-neutral-white !border-brand-main-breen  font-sans border-sm py-md px-lg border-opacity-50 hover-focus-active:!text-neutral-white hover-focus-active:!bg-tint-dark-breen transition-all focus:outline-none focus:ring focus:ring-brand-main-breen inline-flex gap-lg items-center text-center justify-center !uppercase w-full \">\n    Reservar    <\/a>\n        <\/div>\n    <\/div>\n<\/div>\n          <\/div>\n     \n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c3f76f4 e-flex e-con-boxed e-con e-parent\" data-id=\"c3f76f4\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-801fa82 elementor-widget elementor-widget-heading\" data-id=\"801fa82\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Supere-se.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b9e42d elementor-widget elementor-widget-heading\" data-id=\"8b9e42d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ACTIVE by Serenity<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17c65db elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"17c65db\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Instala\u00e7\u00f5es incr\u00edveis, equipamentos de \u00faltima gera\u00e7\u00e3o, profissionais experientes e uma variedade de programas e modalidades esperam por si. Seja no interior ou no exterior, explore as op\u00e7\u00f5es de fitness dos nossos gin\u00e1sios ACTIVE by Serenity.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ead8a7 elementor-widget elementor-widget-dng_highlight_slideshow\" data-id=\"5ead8a7\" data-element_type=\"widget\" data-widget_type=\"dng_highlight_slideshow.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <div class=\"max-w-[700px] mx-auto flex flex-col items-center\">\n              <\/div>\n  <div class=\"mb-4xl\">\n    <div \n    data-dng-c-highlight-slideshow class=\"dng-c-highlight-slideshow swiper-container \">\n       <div class=\"swiper-wrapper !items-center\">\n            <div class=\"swiper-slide !flex !w-[min(80vw,90vh)] !aspect-[16\/9] !items-center\">\n    <img decoding=\"async\" src=\"https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/09\/2025_06_12_Pine-Cliffs_Web_Gym-Shoot_Albufeira_DD-11.webp\" alt=\"\" class=\"w-full !h-full object-cover\">        <\/div>\n            <div class=\"swiper-slide !flex !w-[min(80vw,90vh)] !aspect-[16\/9] !items-center\">\n    <img decoding=\"async\" src=\"https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/09\/2025_06_12_Pine-Cliffs_Web_Gym-Shoot_Albufeira_DD-36.webp\" alt=\"\" class=\"w-full !h-full object-cover\">        <\/div>\n            <div class=\"swiper-slide !flex !w-[min(80vw,90vh)] !aspect-[16\/9] !items-center\">\n    <img decoding=\"async\" src=\"https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/09\/Health-Club-Hotel.jpg\" alt=\"\" class=\"w-full !h-full object-cover\">        <\/div>\n            <div class=\"swiper-slide !flex !w-[min(80vw,90vh)] !aspect-[16\/9] !items-center\">\n    <img decoding=\"async\" src=\"https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/09\/2025_06_12_Pine-Cliffs_Web_Gym-Shoot_Albufeira_DD-9.webp\" alt=\"\" class=\"w-full !h-full object-cover\">        <\/div>\n          <\/div>\n      <div class=\"flex items-center justify-center gap-xl mt-6xl mx-auto\">\n      <button class=\"swiper-button-prev !bg-transparent !p-0 flex items-center gap-xxs !static !w-auto !h-auto !border-none after:!content-[none] !m-0\" >\n          <svg class=\"dng-circle-arrow\" width=\"72\" height=\"72\" viewBox=\"0 0 72 72\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<circle opacity=\"0.4\" cx=\"36\" cy=\"36\" r=\"35.5\" transform=\"rotate(90 36 36)\" stroke=\"#325E5B\"\/>\n  <path d=\"M26.2354 37.9549C27.1804 38.6246 28.0705 39.4055 28.8932 40.2865C29.7112 41.1458 30.4618 42.0978 31.1349 43.13C31.755 44.1093 32.2284 45.2166 32.5332 46.4L34.7287 45.5043C34.2493 44.0448 33.5516 42.709 32.6718 41.5661C31.8548 40.4695 30.9487 39.4787 29.9678 38.6089C29.1914 37.9239 28.3723 37.3154 27.518 36.7891L48.7109 37.1871L48.7109 34.8128L27.518 35.2109C29.4529 34.0077 31.198 32.3901 32.6718 30.4339C33.5691 29.2939 34.2862 27.9584 34.7865 26.4957L32.5909 25.6C32.2645 26.7689 31.7715 27.857 31.1349 28.8131C30.4677 29.8518 29.7166 30.8045 28.8932 31.6566C28.0705 32.5376 27.1804 33.3185 26.2354 33.9882C25.3382 34.67 24.334 35.1108 23.2887 35.282L23.2887 36.7038C24.3302 36.8683 25.3331 37.2942 26.2354 37.9549Z\" fill=\"#325E5B\"\/>\n<\/svg>\n        <\/button>\n      <div class=\"flex items-center gap-xxs\"> \n        <span data-dng-c-highlight-slideshow-current class=\"text-h3 font-serif text-brand-main-breen\">01 <\/span>\n        <span class=\"text-h5 text-neutral-gray font-serif\">\/ 04<\/span>\n      <\/div>\n      <button class=\"swiper-button-next !bg-transparent !p-0 !font-sans !text-caption !text-brand-main-breen flex items-center gap-xxs !static !w-auto !h-auto !border-none after:!content-[none] !m-0\" >\n          <svg class=\"dng-circle-arrow\" width=\"72\" height=\"72\" viewBox=\"0 0 72 72\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<circle opacity=\"0.4\" cx=\"36\" cy=\"36\" r=\"35.5\" transform=\"rotate(90 36 36)\" stroke=\"#325E5B\"\/>\n  <path d=\"M45.7646 34.0451C44.8196 33.3753 43.9295 32.5945 43.1068 31.7135C42.2888 30.8542 41.5382 29.9022 40.8651 28.87C40.245 27.8907 39.7716 26.7834 39.4668 25.6L37.2713 26.4957C37.7507 27.9552 38.4484 29.291 39.3282 30.4339C40.1452 31.5305 41.0513 32.5213 42.0322 33.3911C42.8086 34.0761 43.6277 34.6846 44.482 35.2109L23.2891 34.8129V37.1872L44.482 36.7891C42.5471 37.9923 40.802 39.6099 39.3282 41.5661C38.4309 42.7061 37.7138 44.0416 37.2135 45.5043L39.4091 46.4C39.7355 45.2311 40.2285 44.143 40.8651 43.1869C41.5323 42.1482 42.2834 41.1955 43.1068 40.3434C43.9295 39.4624 44.8196 38.6815 45.7646 38.0118C46.6618 37.33 47.666 36.8891 48.7113 36.718V35.2962C47.6698 35.1317 46.6669 34.7058 45.7646 34.0451Z\" fill=\"#325E5B\"\/>\n  <\/svg>\n        <\/button>\n      <\/div>\n  <\/div>\n        <\/div> \n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2e00da elementor-widget elementor-widget-heading\" data-id=\"b2e00da\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Energize-se.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5daa2e elementor-widget elementor-widget-heading\" data-id=\"c5daa2e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ZEST - Feliz e Saud\u00e1vel\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1de518f elementor-widget elementor-widget-heading\" data-id=\"1de518f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Com pratos equilibrados e nutritivos feitos com os ingredientes mais frescos, o Zest oferece desde um \u00e9pico e colorido pequeno-almo\u00e7o at\u00e9 sopas, saladas, shots de vitaminas, sumos prensados a frio, snacks saud\u00e1veis e sobremesas sem gl\u00faten (e sem culpa). Aberto para pequeno-almo\u00e7o, almo\u00e7o e lanches da tarde, com um servi\u00e7o Grab &amp; Go para maior conveni\u00eancia.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41f9f89 elementor-widget elementor-widget-dng_highlight_slideshow\" data-id=\"41f9f89\" data-element_type=\"widget\" data-widget_type=\"dng_highlight_slideshow.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <div class=\"max-w-[700px] mx-auto flex flex-col items-center\">\n              <\/div>\n  <div class=\"mb-4xl\">\n    <div \n    data-dng-c-highlight-slideshow class=\"dng-c-highlight-slideshow swiper-container \">\n       <div class=\"swiper-wrapper !items-center\">\n            <div class=\"swiper-slide !flex !w-[min(80vw,90vh)] !aspect-[16\/9] !items-center\">\n    <img decoding=\"async\" src=\"https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/09\/PCR_Zest-restaurante_-Shooting-FB_Duarte-Drago_2024_-4.webp\" alt=\"\" class=\"w-full !h-full object-cover\">        <\/div>\n            <div class=\"swiper-slide !flex !w-[min(80vw,90vh)] !aspect-[16\/9] !items-center\">\n    <img decoding=\"async\" src=\"https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/09\/PCR_Zest-restaurante_-Shooting-FB_Duarte-Drago_2024_-7.webp\" alt=\"\" class=\"w-full !h-full object-cover\">        <\/div>\n            <div class=\"swiper-slide !flex !w-[min(80vw,90vh)] !aspect-[16\/9] !items-center\">\n    <img decoding=\"async\" src=\"https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/09\/Restaurante-Zest_FAOPC-FAOPL-FAOLC-1-scaled.webp\" alt=\"\" class=\"w-full !h-full object-cover\">        <\/div>\n            <div class=\"swiper-slide !flex !w-[min(80vw,90vh)] !aspect-[16\/9] !items-center\">\n    <img decoding=\"async\" src=\"https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/09\/PCR_Zest-restaurante_-Shooting-FB_Duarte-Drago_2024_-2.webp\" alt=\"\" class=\"w-full !h-full object-cover\">        <\/div>\n          <\/div>\n      <div class=\"flex items-center justify-center gap-xl mt-6xl mx-auto\">\n      <button class=\"swiper-button-prev !bg-transparent !p-0 flex items-center gap-xxs !static !w-auto !h-auto !border-none after:!content-[none] !m-0\" >\n          <svg class=\"dng-circle-arrow\" width=\"72\" height=\"72\" viewBox=\"0 0 72 72\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<circle opacity=\"0.4\" cx=\"36\" cy=\"36\" r=\"35.5\" transform=\"rotate(90 36 36)\" stroke=\"#325E5B\"\/>\n  <path d=\"M26.2354 37.9549C27.1804 38.6246 28.0705 39.4055 28.8932 40.2865C29.7112 41.1458 30.4618 42.0978 31.1349 43.13C31.755 44.1093 32.2284 45.2166 32.5332 46.4L34.7287 45.5043C34.2493 44.0448 33.5516 42.709 32.6718 41.5661C31.8548 40.4695 30.9487 39.4787 29.9678 38.6089C29.1914 37.9239 28.3723 37.3154 27.518 36.7891L48.7109 37.1871L48.7109 34.8128L27.518 35.2109C29.4529 34.0077 31.198 32.3901 32.6718 30.4339C33.5691 29.2939 34.2862 27.9584 34.7865 26.4957L32.5909 25.6C32.2645 26.7689 31.7715 27.857 31.1349 28.8131C30.4677 29.8518 29.7166 30.8045 28.8932 31.6566C28.0705 32.5376 27.1804 33.3185 26.2354 33.9882C25.3382 34.67 24.334 35.1108 23.2887 35.282L23.2887 36.7038C24.3302 36.8683 25.3331 37.2942 26.2354 37.9549Z\" fill=\"#325E5B\"\/>\n<\/svg>\n        <\/button>\n      <div class=\"flex items-center gap-xxs\"> \n        <span data-dng-c-highlight-slideshow-current class=\"text-h3 font-serif text-brand-main-breen\">01 <\/span>\n        <span class=\"text-h5 text-neutral-gray font-serif\">\/ 04<\/span>\n      <\/div>\n      <button class=\"swiper-button-next !bg-transparent !p-0 !font-sans !text-caption !text-brand-main-breen flex items-center gap-xxs !static !w-auto !h-auto !border-none after:!content-[none] !m-0\" >\n          <svg class=\"dng-circle-arrow\" width=\"72\" height=\"72\" viewBox=\"0 0 72 72\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<circle opacity=\"0.4\" cx=\"36\" cy=\"36\" r=\"35.5\" transform=\"rotate(90 36 36)\" stroke=\"#325E5B\"\/>\n  <path d=\"M45.7646 34.0451C44.8196 33.3753 43.9295 32.5945 43.1068 31.7135C42.2888 30.8542 41.5382 29.9022 40.8651 28.87C40.245 27.8907 39.7716 26.7834 39.4668 25.6L37.2713 26.4957C37.7507 27.9552 38.4484 29.291 39.3282 30.4339C40.1452 31.5305 41.0513 32.5213 42.0322 33.3911C42.8086 34.0761 43.6277 34.6846 44.482 35.2109L23.2891 34.8129V37.1872L44.482 36.7891C42.5471 37.9923 40.802 39.6099 39.3282 41.5661C38.4309 42.7061 37.7138 44.0416 37.2135 45.5043L39.4091 46.4C39.7355 45.2311 40.2285 44.143 40.8651 43.1869C41.5323 42.1482 42.2834 41.1955 43.1068 40.3434C43.9295 39.4624 44.8196 38.6815 45.7646 38.0118C46.6618 37.33 47.666 36.8891 48.7113 36.718V35.2962C47.6698 35.1317 46.6669 34.7058 45.7646 34.0451Z\" fill=\"#325E5B\"\/>\n  <\/svg>\n        <\/button>\n      <\/div>\n  <\/div>\n        <\/div> \n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-579aa13 e-flex e-con-boxed e-con e-parent\" data-id=\"579aa13\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f7f1bd8 elementor-widget elementor-widget-dng_text_image_button\" data-id=\"f7f1bd8\" data-element_type=\"widget\" data-widget_type=\"dng_text_image_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t \n  <div class=\"flex container flex-col md:flex-row items-center gap-lg md:gap-xxl lg:gap-section-gap max-w-[1124px] py-xxl md:py-section-gap bg-neutral-white\">\n    \n    <div  data-dng-animated-on-scroll=\"fade-drop\"  class=\"dng-c-slideshow swiper order-1 lg:order-1 w-full lg:w-[58%] \n  aspect-3-2  dng-a-fade-drop  \" data-dng-c-slideshow>\n<div class='swiper-wrapper'>\n\n      <div class='swiper-slide'> \n          <img decoding=\"async\" src=\"\n      https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/01\/Active-H.I.I.T-scaled.jpg\" alt=\"\" class=\"w-full !h-full object-cover\">\n          <\/div>\n        \n  <\/div>\n  <div class=\"swiper-pagination\"><\/div>\n<\/div>\n      <div data-dng-animated-on-scroll=\"fade-in\" class=\"py-xs flex-1 order-2 md:order-2\">\n          <h2 class=\"mb-lg !text-h2 font-serif !text-brand-main-breen\">Aulas de Grupo<\/h2>\n          <div class=\"font-sans uppercase mb-sm text-overline !text-brand-main-breen\">ACTIVE by Serenity<\/div>\n            <div class=\"mb-xxxl dng-c-rich-text-content-unstyled !text-neutral-gray text-body-1\">\n    <p>O nosso programa de aulas de grupo oferece uma variedade de aulas de fitness para todos os n\u00edveis. Os nossos instrutores gui\u00e1-lo-\u00e3o atrav\u00e9s de exerc\u00edcios seguros e agrad\u00e1veis. Certamente que encontrar\u00e1 a sua aula preferida no nosso programa para o motivar a continuar.<\/p>      <\/div>\n    <div class=\"flex gap-lg\">\n    <a  href=\"https:\/\/activebyserenity.com\/algarve\/en\/group-classes\/\"     class=\"!text-brand-main-breen hover:!text-tint-dark-breen !border-brand-main-breen hover:!border-tint-dark-breen !p-[0] !bg-transparent border-t-none border-x-none font-sans inline-flex items-center gap-lg \n      !uppercase !text-button  pb-xxxs !border-b-sm focus:outline-none focus:ring focus:ring-brand-main-breen  transition-all box-shadow-[0] \">\n    Descubra Mais<\/a>\n      <\/div>\n    <\/div>\n  <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d92ea87 e-con-full e-flex e-con e-parent\" data-id=\"d92ea87\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e62615 elementor-widget elementor-widget-dng_event_slideshow\" data-id=\"7e62615\" data-element_type=\"widget\" data-widget_type=\"dng_event_slideshow.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t      <div class=\"bg-tint-light-breen py-xl md:py-section-gap-vertical overflow-hidden dng-c-event-slideshow\" data-dng-c-event-slideshow>\n        <div class=\"relative\">\n    <div class=\"container\" >\n      <h2 class=\"text-h1 text-brand-main-breen text-serif mb-6xl max-md:mb-xl relative z-20\">What&#039;s On<\/h2>\n      \n      <div class=\"swiper !overflow-visible\" >\n        <div class=\"swiper-wrapper\">\n          <div class=\"swiper-slide !h-auto !w-auto\">\n      \n<div class=\"flex flex-col items-start py-4xl px-lg h-full w-[328px] bg-neutral-white\">\n  <div class=\"mb-xs text-body-1 text-sans text-tint-dark-breen\">V\u00e1rias datas durante o ver\u00e3o<\/div>\n  <h3 class=\"mb-xl !text-h4 font-serif !text-brand-main-breen line-clamp-2 text-ellipsis h-[2lh]\">Sunset Sound Sessions<\/h3>\n  <img decoding=\"async\" src=\"https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2024\/11\/Mirador-Champagne-Bar_02-scaled.jpg\" class=\"object-cover w-full aspect-3-2 mb-xl\">\n  <div class=\"dng-c-rich-text-content-unstyled mb-sm text-1 text-sans text-neutral-gray line-clamp-4 text-ellipsis flex-1\">\n  Viva os pores do sol mais ic\u00f3nicos do Algarve ao som do nosso DJ residente enquanto saboreia cocktails exclusivos. A combina\u00e7\u00e3o perfeita para tornar as os seus fins de tarde verdadeiramente memor\u00e1veis.  <\/div>\n  <a  href=\"https:\/\/www.pinecliffs.com\/pt-pt\/whats-on\/sunset-sound-sessions\/\"     class=\"!text-brand-main-breen hover:!text-tint-dark-breen !border-brand-main-breen hover:!border-tint-dark-breen !p-[0] !bg-transparent border-t-none border-x-none font-sans inline-flex items-center gap-lg \n      !uppercase !text-button  pb-xxxs !border-b-sm focus:outline-none focus:ring focus:ring-brand-main-breen  transition-all box-shadow-[0] \">\n    Descubra mais<\/a>\n<\/div>\n\n        <\/div>\n            <div class=\"swiper-slide !h-auto !w-auto\">\n      \n<div class=\"flex flex-col items-start py-4xl px-lg h-full w-[328px] bg-neutral-white\">\n  <div class=\"mb-xs text-body-1 text-sans text-tint-dark-breen\">Durante os meses de setembro e outubro<\/div>\n  <h3 class=\"mb-xl !text-h4 font-serif !text-brand-main-breen line-clamp-2 text-ellipsis h-[2lh]\">You Eat We Give<\/h3>\n  <img decoding=\"async\" src=\"https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2026\/08\/PCR_Zest-restaurante_-Shooting-FB_Duarte-Drago_2024_-4-1.webp\" class=\"object-cover w-full aspect-3-2 mb-xl\">\n  <div class=\"dng-c-rich-text-content-unstyled mb-sm text-1 text-sans text-neutral-gray line-clamp-4 text-ellipsis flex-1\">\n  De 1 de setembro a 31 de outubro,\ncada torrada de abacate que saborear no ZEST, no Pine Cliffs Resort, significa um donativo de 1 euro \u00e0 CASA \u2013 Centro de Apoio aos Sem-Abrigo.  <\/div>\n  <a  href=\"https:\/\/www.pinecliffs.com\/pt-pt\/whats-on\/you-eat-we-give\/\"     class=\"!text-brand-main-breen hover:!text-tint-dark-breen !border-brand-main-breen hover:!border-tint-dark-breen !p-[0] !bg-transparent border-t-none border-x-none font-sans inline-flex items-center gap-lg \n      !uppercase !text-button  pb-xxxs !border-b-sm focus:outline-none focus:ring focus:ring-brand-main-breen  transition-all box-shadow-[0] \">\n    Descubra mais<\/a>\n<\/div>\n\n        <\/div>\n            <div class=\"swiper-slide !h-auto !w-auto\">\n      \n<div class=\"flex flex-col items-start py-4xl px-lg h-full w-[328px] bg-neutral-white\">\n  <div class=\"mb-xs text-body-1 text-sans text-tint-dark-breen\">V\u00e1rias datas durante o ver\u00e3o<\/div>\n  <h3 class=\"mb-xl !text-h4 font-serif !text-brand-main-breen line-clamp-2 text-ellipsis h-[2lh]\">Noites de Fado Portugu\u00eas<\/h3>\n  <img decoding=\"async\" src=\"https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/07\/shutterstock_512948875-scaled.jpg\" class=\"object-cover w-full aspect-3-2 mb-xl\">\n  <div class=\"dng-c-rich-text-content-unstyled mb-sm text-1 text-sans text-neutral-gray line-clamp-4 text-ellipsis flex-1\">\n  Descubra a verdadeira ess\u00eancia portuguesa com as noites de Fado ao vivo no resort. Deixe-se envolver pelos sons profundos e emotivos deste g\u00e9nero musical t\u00e3o portugu\u00eas, enquanto desfruta de uma experi\u00eancia gastron\u00f3mica sublime \u00e0 beira-mar.  <\/div>\n  <a  href=\"https:\/\/www.pinecliffs.com\/pt-pt\/whats-on\/fado-portugues\/\"     class=\"!text-brand-main-breen hover:!text-tint-dark-breen !border-brand-main-breen hover:!border-tint-dark-breen !p-[0] !bg-transparent border-t-none border-x-none font-sans inline-flex items-center gap-lg \n      !uppercase !text-button  pb-xxxs !border-b-sm focus:outline-none focus:ring focus:ring-brand-main-breen  transition-all box-shadow-[0] \">\n    Descubra mais<\/a>\n<\/div>\n\n        <\/div>\n            <div class=\"swiper-slide !h-auto !w-auto\">\n      \n<div class=\"flex flex-col items-start py-4xl px-lg h-full w-[328px] bg-neutral-white\">\n  <div class=\"mb-xs text-body-1 text-sans text-tint-dark-breen\"><\/div>\n  <h3 class=\"mb-xl !text-h4 font-serif !text-brand-main-breen line-clamp-2 text-ellipsis h-[2lh]\">Ria Formosa Full Day Experience em parceria com a Algarexperience<\/h3>\n  <img decoding=\"async\" src=\"https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2026\/07\/Ria-formosa-Experience-Whats-on.webp\" class=\"object-cover w-full aspect-3-2 mb-xl\">\n  <div class=\"dng-c-rich-text-content-unstyled mb-sm text-1 text-sans text-neutral-gray line-clamp-4 text-ellipsis flex-1\">\n  Seja em fam\u00edlia, com amigos ou a dois, este passeio de barco na Ria Formosa \u00e9 ideal para quem procura conhecer um dos cen\u00e1rios naturais mais aut\u00eanticos do Algarve. A bordo de um catamaran exclusivo e confort\u00e1vel, desfrute de um dia entre ilhas, tradi\u00e7\u00f5es locais e momentos gastron\u00f3micos.  <\/div>\n  <a  href=\"https:\/\/www.pinecliffs.com\/pt-pt\/whats-on\/ria-formosa-experience-by-pinecliffs-algarexperience\/\"     class=\"!text-brand-main-breen hover:!text-tint-dark-breen !border-brand-main-breen hover:!border-tint-dark-breen !p-[0] !bg-transparent border-t-none border-x-none font-sans inline-flex items-center gap-lg \n      !uppercase !text-button  pb-xxxs !border-b-sm focus:outline-none focus:ring focus:ring-brand-main-breen  transition-all box-shadow-[0] \">\n    Descubra mais<\/a>\n<\/div>\n\n        <\/div>\n            <div class=\"swiper-slide !h-auto !w-auto\">\n      \n<div class=\"flex flex-col items-start py-4xl px-lg h-full w-[328px] bg-neutral-white\">\n  <div class=\"mb-xs text-body-1 text-sans text-tint-dark-breen\">Novidade<\/div>\n  <h3 class=\"mb-xl !text-h4 font-serif !text-brand-main-breen line-clamp-2 text-ellipsis h-[2lh]\">Sunset Gin Shisha Vibes<\/h3>\n  <img decoding=\"async\" src=\"https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/01\/2026_08_05_Pine-Cliffs_Shisha_Miramar_Albufeira_DD-2-1-scaled.webp\" class=\"object-cover w-full aspect-3-2 mb-xl\">\n  <div class=\"dng-c-rich-text-content-unstyled mb-sm text-1 text-sans text-neutral-gray line-clamp-4 text-ellipsis flex-1\">\n  Relaxe, descontraia e desfrute do p\u00f4r-do-sol do Algarve com uma experi\u00eancia \u00fanica de shisha.  <\/div>\n  <a  href=\"https:\/\/www.pinecliffs.com\/pt-pt\/dining\/sunset-pop-up-gin-bar\/#Shisha\"     class=\"!text-brand-main-breen hover:!text-tint-dark-breen !border-brand-main-breen hover:!border-tint-dark-breen !p-[0] !bg-transparent border-t-none border-x-none font-sans inline-flex items-center gap-lg \n      !uppercase !text-button  pb-xxxs !border-b-sm focus:outline-none focus:ring focus:ring-brand-main-breen  transition-all box-shadow-[0] \">\n    Descubra mais<\/a>\n<\/div>\n\n        <\/div>\n            <div class=\"swiper-slide !h-auto !w-auto\">\n      \n<div class=\"flex flex-col items-start py-4xl px-lg h-full w-[328px] bg-neutral-white\">\n  <div class=\"mb-xs text-body-1 text-sans text-tint-dark-breen\">Novidade<\/div>\n  <h3 class=\"mb-xl !text-h4 font-serif !text-brand-main-breen line-clamp-2 text-ellipsis h-[2lh]\">Oh my Bowl<\/h3>\n  <img decoding=\"async\" src=\"https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2026\/07\/oh-my-bowl--scaled-e1785156886148.webp\" class=\"object-cover w-full aspect-3-2 mb-xl\">\n  <div class=\"dng-c-rich-text-content-unstyled mb-sm text-1 text-sans text-neutral-gray line-clamp-4 text-ellipsis flex-1\">\n  Nos jardins do Pine Cliffs Resort, o Oh My Bowl convida a saborear os dias de sol de forma leve e descontra\u00edda. O menu combina bowls salgados, preparados com op\u00e7\u00f5es como atum de Olh\u00e3o, falafel caseiro, camar\u00e3o ou roast beef, com irresist\u00edveis combina\u00e7\u00f5es de a\u00e7a\u00ed.  <\/div>\n  <a  href=\"https:\/\/www.pinecliffs.com\/pt-pt\/dining\/oh-my-bowl\/\"     class=\"!text-brand-main-breen hover:!text-tint-dark-breen !border-brand-main-breen hover:!border-tint-dark-breen !p-[0] !bg-transparent border-t-none border-x-none font-sans inline-flex items-center gap-lg \n      !uppercase !text-button  pb-xxxs !border-b-sm focus:outline-none focus:ring focus:ring-brand-main-breen  transition-all box-shadow-[0] \">\n    Descubra mais<\/a>\n<\/div>\n\n        <\/div>\n            <div class=\"swiper-slide !h-auto !w-auto\">\n      \n<div class=\"flex flex-col items-start py-4xl px-lg h-full w-[328px] bg-neutral-white\">\n  <div class=\"mb-xs text-body-1 text-sans text-tint-dark-breen\">Novidade<\/div>\n  <h3 class=\"mb-xl !text-h4 font-serif !text-brand-main-breen line-clamp-2 text-ellipsis h-[2lh]\">Mimo Caf\u00e9<\/h3>\n  <img decoding=\"async\" src=\"https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2026\/06\/A8A1506-1-scaled-e1784048788494.webp\" class=\"object-cover w-full aspect-3-2 mb-xl\">\n  <div class=\"dng-c-rich-text-content-unstyled mb-sm text-1 text-sans text-neutral-gray line-clamp-4 text-ellipsis flex-1\">\n  O Mimo junta o conforto dos past\u00e9is de nata acabados de fazer, caf\u00e9 com car\u00e1cter e comida simples, preparada com cuidado. Enraizado na cultura do caf\u00e9 portugu\u00eas, \u00e9 um espa\u00e7o de rituais do dia a dia, quente, familiar e com uma teatralidade subtil.   <\/div>\n  <a  href=\"https:\/\/www.pinecliffs.com\/pt-pt\/dining\/mimo-cafe\/\"     class=\"!text-brand-main-breen hover:!text-tint-dark-breen !border-brand-main-breen hover:!border-tint-dark-breen !p-[0] !bg-transparent border-t-none border-x-none font-sans inline-flex items-center gap-lg \n      !uppercase !text-button  pb-xxxs !border-b-sm focus:outline-none focus:ring focus:ring-brand-main-breen  transition-all box-shadow-[0] \">\n    Descubra mais<\/a>\n<\/div>\n\n        <\/div>\n            <div class=\"swiper-slide !h-auto !w-auto\">\n      \n<div class=\"flex flex-col items-start py-4xl px-lg h-full w-[328px] bg-neutral-white\">\n  <div class=\"mb-xs text-body-1 text-sans text-tint-dark-breen\"><\/div>\n  <h3 class=\"mb-xl !text-h4 font-serif !text-brand-main-breen line-clamp-2 text-ellipsis h-[2lh]\">Benagil e Costa Algarvia por Pinecliffs &amp; Algarexperience<\/h3>\n  <img decoding=\"async\" src=\"https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2026\/07\/Algarve-and-Coastline-Whatson.webp\" class=\"object-cover w-full aspect-3-2 mb-xl\">\n  <div class=\"dng-c-rich-text-content-unstyled mb-sm text-1 text-sans text-neutral-gray line-clamp-4 text-ellipsis flex-1\">\n  Suba a bordo do nosso catamar\u00e3 e embarque numa aventura inesquec\u00edvel at\u00e9 \u00e0 mundialmente famosa Gruta de Benagil, ao longo da costa algarvia.  <\/div>\n  <a  href=\"https:\/\/www.pinecliffs.com\/pt-pt\/whats-on\/pine-cliffs-algarexperience-boat-trip\/\"     class=\"!text-brand-main-breen hover:!text-tint-dark-breen !border-brand-main-breen hover:!border-tint-dark-breen !p-[0] !bg-transparent border-t-none border-x-none font-sans inline-flex items-center gap-lg \n      !uppercase !text-button  pb-xxxs !border-b-sm focus:outline-none focus:ring focus:ring-brand-main-breen  transition-all box-shadow-[0] \">\n    Descubra mais<\/a>\n<\/div>\n\n        <\/div>\n            <div class=\"swiper-slide !h-auto !w-auto\">\n      \n<div class=\"flex flex-col items-start py-4xl px-lg h-full w-[328px] bg-neutral-white\">\n  <div class=\"mb-xs text-body-1 text-sans text-tint-dark-breen\">Outubro<\/div>\n  <h3 class=\"mb-xl !text-h4 font-serif !text-brand-main-breen line-clamp-2 text-ellipsis h-[2lh]\">Torneio de Golfe<\/h3>\n  <img decoding=\"async\" src=\"https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/08\/PCR_GolfClub_Championship_2025-1-1.jpg\" class=\"object-cover w-full aspect-3-2 mb-xl\">\n  <div class=\"dng-c-rich-text-content-unstyled mb-sm text-1 text-sans text-neutral-gray line-clamp-4 text-ellipsis flex-1\">\n  O Torneio de Golfe de 2026 ter\u00e1 lugar no dia 9 de outubro, \u00e0s 9h00, num percurso de 18 buracos no Pine Cliffs Golf Course. As inscri\u00e7\u00f5es devem ser enviadas at\u00e9 \u00e0s 14h00 do dia 6 de outubro de 2026.  <\/div>\n  <a  href=\"https:\/\/www.pinecliffs.com\/pt-pt\/golfe-desporto\/golfe\/#our-memberships\"     class=\"!text-brand-main-breen hover:!text-tint-dark-breen !border-brand-main-breen hover:!border-tint-dark-breen !p-[0] !bg-transparent border-t-none border-x-none font-sans inline-flex items-center gap-lg \n      !uppercase !text-button  pb-xxxs !border-b-sm focus:outline-none focus:ring focus:ring-brand-main-breen  transition-all box-shadow-[0] \">\n    Descubra mais<\/a>\n<\/div>\n\n        <\/div>\n            <div class=\"swiper-slide !h-auto !w-auto\">\n      \n<div class=\"flex flex-col items-start py-4xl px-lg h-full w-[328px] bg-neutral-white\">\n  <div class=\"mb-xs text-body-1 text-sans text-tint-dark-breen\">Outubro<\/div>\n  <h3 class=\"mb-xl !text-h4 font-serif !text-brand-main-breen line-clamp-2 text-ellipsis h-[2lh]\">Oferta de Golf da Festive Season<\/h3>\n  <img decoding=\"async\" src=\"https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/08\/PCR_GolfClub_Championship_2025-1-1.jpg\" class=\"object-cover w-full aspect-3-2 mb-xl\">\n  <div class=\"dng-c-rich-text-content-unstyled mb-sm text-1 text-sans text-neutral-gray line-clamp-4 text-ellipsis flex-1\">\n  Comemore a \u00e9poca festiva nos fairways do Pine Cliffs Golf, com tarifas especiais durante todo o m\u00eas de dezembro e janeiro, uma aula de golfe de Natal e um torneio familiar no dia 24 de dezembro, al\u00e9m de ofertas sazonais exclusivas na loja de golfe. Uma forma perfeita de desfrutar do sol do Algarve, partilhar momentos memor\u00e1veis e dar as boas-vindas ao Ano Novo no green.  <\/div>\n  <a  href=\"https:\/\/www.pinecliffs.com\/pt-pt\/whats-on\/festive-season-golf-offer\/\"     class=\"!text-brand-main-breen hover:!text-tint-dark-breen !border-brand-main-breen hover:!border-tint-dark-breen !p-[0] !bg-transparent border-t-none border-x-none font-sans inline-flex items-center gap-lg \n      !uppercase !text-button  pb-xxxs !border-b-sm focus:outline-none focus:ring focus:ring-brand-main-breen  transition-all box-shadow-[0] \">\n    Descubra mais<\/a>\n<\/div>\n\n        <\/div>\n            <div class=\"swiper-slide !h-auto !w-auto\">\n      \n<div class=\"flex flex-col items-start py-4xl px-lg h-full w-[328px] bg-neutral-white\">\n  <div class=\"mb-xs text-body-1 text-sans text-tint-dark-breen\"><\/div>\n  <h3 class=\"mb-xl !text-h4 font-serif !text-brand-main-breen line-clamp-2 text-ellipsis h-[2lh]\">Escape Room<\/h3>\n  <img decoding=\"async\" src=\"https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/06\/PCR_Escape-Room_Duarte-Drago_Junho_2025_-4-1.jpeg\" class=\"object-cover w-full aspect-3-2 mb-xl\">\n  <div class=\"dng-c-rich-text-content-unstyled mb-sm text-1 text-sans text-neutral-gray line-clamp-4 text-ellipsis flex-1\">\n  Localizada na Lemon Square, venha descubrir uma experi\u00eancia de escape room digital totalmente imersiva pioneira na Pen\u00ednsula Ib\u00e9rica!  <\/div>\n  <a  href=\"https:\/\/www.pinecliffs.com\/pt-pt\/whats-on\/escape-room\/\"     class=\"!text-brand-main-breen hover:!text-tint-dark-breen !border-brand-main-breen hover:!border-tint-dark-breen !p-[0] !bg-transparent border-t-none border-x-none font-sans inline-flex items-center gap-lg \n      !uppercase !text-button  pb-xxxs !border-b-sm focus:outline-none focus:ring focus:ring-brand-main-breen  transition-all box-shadow-[0] \">\n    Descubra mais<\/a>\n<\/div>\n\n        <\/div>\n            <div class=\"swiper-slide !h-auto !w-auto\">\n      \n<div class=\"flex flex-col items-start py-4xl px-lg h-full w-[328px] bg-neutral-white\">\n  <div class=\"mb-xs text-body-1 text-sans text-tint-dark-breen\"><\/div>\n  <h3 class=\"mb-xl !text-h4 font-serif !text-brand-main-breen line-clamp-2 text-ellipsis h-[2lh]\">Parque Aventura<\/h3>\n  <img decoding=\"async\" src=\"https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/06\/PCR_Parque-Aventura_Duarte-Drago_Junho-2025_-1-1.jpeg\" class=\"object-cover w-full aspect-3-2 mb-xl\">\n  <div class=\"dng-c-rich-text-content-unstyled mb-sm text-1 text-sans text-neutral-gray line-clamp-4 text-ellipsis flex-1\">\n  O novo parque aventura do Pine Cliffs Resort convida-o a explorar a beleza do resort, oferecendo uma aventura emocionante que o liga \u00e0 Natureza. Localizado junto \u00e0 Academia de Futebol, este circuito conta agora com uma variedade de atividades emocionantes, pensadas para todas as idades.  <\/div>\n  <a  href=\"https:\/\/www.pinecliffs.com\/pt-pt\/golfe-desporto\/circuito-de-arborismo\/\"     class=\"!text-brand-main-breen hover:!text-tint-dark-breen !border-brand-main-breen hover:!border-tint-dark-breen !p-[0] !bg-transparent border-t-none border-x-none font-sans inline-flex items-center gap-lg \n      !uppercase !text-button  pb-xxxs !border-b-sm focus:outline-none focus:ring focus:ring-brand-main-breen  transition-all box-shadow-[0] \">\n    Descubra mais<\/a>\n<\/div>\n\n        <\/div>\n            <div class=\"swiper-slide !h-auto !w-auto\">\n      \n<div class=\"flex flex-col items-start py-4xl px-lg h-full w-[328px] bg-neutral-white\">\n  <div class=\"mb-xs text-body-1 text-sans text-tint-dark-breen\">Prove sabores cl\u00e1ssicos portugueses<\/div>\n  <h3 class=\"mb-xl !text-h4 font-serif !text-brand-main-breen line-clamp-2 text-ellipsis h-[2lh]\">Epicurean Moments<\/h3>\n  <img decoding=\"async\" src=\"https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2026\/08\/au-145-scaled.webp\" class=\"object-cover w-full aspect-3-2 mb-xl\">\n  <div class=\"dng-c-rich-text-content-unstyled mb-sm text-1 text-sans text-neutral-gray line-clamp-4 text-ellipsis flex-1\">\n  Venha celebrar connosco as nossas ra\u00edzes epicureanas e descobra os sabores aut\u00eanticos do Algarve e de Portugal.  <\/div>\n  <a  href=\"https:\/\/www.pinecliffs.com\/pt-pt\/whats-on\/epicurean-moments\/\"     class=\"!text-brand-main-breen hover:!text-tint-dark-breen !border-brand-main-breen hover:!border-tint-dark-breen !p-[0] !bg-transparent border-t-none border-x-none font-sans inline-flex items-center gap-lg \n      !uppercase !text-button  pb-xxxs !border-b-sm focus:outline-none focus:ring focus:ring-brand-main-breen  transition-all box-shadow-[0] \">\n    Descubra mais<\/a>\n<\/div>\n\n        <\/div>\n            <div class=\"swiper-slide !h-auto !w-auto\">\n      \n<div class=\"flex flex-col items-start py-4xl px-lg h-full w-[328px] bg-neutral-white\">\n  <div class=\"mb-xs text-body-1 text-sans text-tint-dark-breen\">Aprenda a arte da pintura em azulejos com Edgar Raposo<\/div>\n  <h3 class=\"mb-xl !text-h4 font-serif !text-brand-main-breen line-clamp-2 text-ellipsis h-[2lh]\">Workshop de Pintura de Azuleijos Portugueses<\/h3>\n  <img decoding=\"async\" src=\"https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2026\/08\/DSC5923-1-scaled.webp\" class=\"object-cover w-full aspect-3-2 mb-xl\">\n  <div class=\"dng-c-rich-text-content-unstyled mb-sm text-1 text-sans text-neutral-gray line-clamp-4 text-ellipsis flex-1\">\n  Descubra a cultura algarvia atrav\u00e9s de um workshop pr\u00e1tico tradicional sobre a arte de pintar azulejos a partir do zero, orientado por Edgar Raposo.  <\/div>\n  <a  href=\"https:\/\/www.pinecliffs.com\/pt-pt\/whats-on\/tile-painting-workshop\/\"     class=\"!text-brand-main-breen hover:!text-tint-dark-breen !border-brand-main-breen hover:!border-tint-dark-breen !p-[0] !bg-transparent border-t-none border-x-none font-sans inline-flex items-center gap-lg \n      !uppercase !text-button  pb-xxxs !border-b-sm focus:outline-none focus:ring focus:ring-brand-main-breen  transition-all box-shadow-[0] \">\n    Descubra mais<\/a>\n<\/div>\n\n        <\/div>\n            <div class=\"swiper-slide !h-auto !w-auto\">\n      \n<div class=\"flex flex-col items-start py-4xl px-lg h-full w-[328px] bg-neutral-white\">\n  <div class=\"mb-xs text-body-1 text-sans text-tint-dark-breen\">Descubra a rica hist\u00f3ria do resort<\/div>\n  <h3 class=\"mb-xl !text-h4 font-serif !text-brand-main-breen line-clamp-2 text-ellipsis h-[2lh]\">Tour dos Azuleijos<\/h3>\n  <img decoding=\"async\" src=\"https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2026\/08\/DSC2071-scaled.webp\" class=\"object-cover w-full aspect-3-2 mb-xl\">\n  <div class=\"dng-c-rich-text-content-unstyled mb-sm text-1 text-sans text-neutral-gray line-clamp-4 text-ellipsis flex-1\">\n  Deixe-se envolver pela rica hist\u00f3ria do resort e participe num tour guiado pelos seus azulejos mais ic\u00f3nicos.  <\/div>\n  <a  href=\"https:\/\/www.pinecliffs.com\/pt-pt\/whats-on\/tile-tour\/\"     class=\"!text-brand-main-breen hover:!text-tint-dark-breen !border-brand-main-breen hover:!border-tint-dark-breen !p-[0] !bg-transparent border-t-none border-x-none font-sans inline-flex items-center gap-lg \n      !uppercase !text-button  pb-xxxs !border-b-sm focus:outline-none focus:ring focus:ring-brand-main-breen  transition-all box-shadow-[0] \">\n    Descubra mais<\/a>\n<\/div>\n\n        <\/div>\n            <div class=\"swiper-slide !h-auto !w-auto\">\n      \n<div class=\"flex flex-col items-start py-4xl px-lg h-full w-[328px] bg-neutral-white\">\n  <div class=\"mb-xs text-body-1 text-sans text-tint-dark-breen\">Visita autoguiada<\/div>\n  <h3 class=\"mb-xl !text-h4 font-serif !text-brand-main-breen line-clamp-2 text-ellipsis h-[2lh]\">Passeio Bot\u00e2nico<\/h3>\n  <img decoding=\"async\" src=\"https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/07\/FAOPL_Secret-Garden_Miguel-Veterano_High-resolution_2025_-3-scaled.webp\" class=\"object-cover w-full aspect-3-2 mb-xl\">\n  <div class=\"dng-c-rich-text-content-unstyled mb-sm text-1 text-sans text-neutral-gray line-clamp-4 text-ellipsis flex-1\">\n  Explore os jardins do Pine Cliffs Resort numa viagem etnobot\u00e2nica autoguiada.\nDescubra as plantas, as hist\u00f3rias e as tradi\u00e7\u00f5es que ligam a natureza ao nosso patrim\u00f3nio.  <\/div>\n  <a  href=\"https:\/\/www.pinecliffs.com\/pt-pt\/whats-on\/passeio-botanico\/\"     class=\"!text-brand-main-breen hover:!text-tint-dark-breen !border-brand-main-breen hover:!border-tint-dark-breen !p-[0] !bg-transparent border-t-none border-x-none font-sans inline-flex items-center gap-lg \n      !uppercase !text-button  pb-xxxs !border-b-sm focus:outline-none focus:ring focus:ring-brand-main-breen  transition-all box-shadow-[0] \">\n    Descubra mais<\/a>\n<\/div>\n\n        <\/div>\n              <\/div>\n        \n      <\/div>\n    <\/div>\n        <div class=\"absolute top-0 right-0 bottom-0 z-10 lg:w-[300px] w-[40px] pointer-events-none bg-[linear-gradient(90deg,rgba(236,244,243,0)_0%,rgba(236,244,243,0.8)_32.9%,#ECF4F3_86.57%)]\"><\/div>\n    <div class=\"absolute top-0 left-0 bottom-0 z-10 lg:w-[200px] w-[20px] pointer-events-none bg-[linear-gradient(270deg,rgba(236,244,243,0)_0%,rgba(236,244,243,0.8)_32.9%,#ECF4F3_86.57%)]\"><\/div>\n            <button type=\"button\" class=\"absolute z-20 top-1\/2 transform -translate-y-1\/2 max-md:left-sm left-5xl !bg-transparent hover:!bg-transparent focus:!bg-transparent !border-none !p-0 max-md:hidden\" data-dng-c-event-slideshow-prev>\n          <svg class=\"dng-circle-arrow\" width=\"72\" height=\"72\" viewBox=\"0 0 72 72\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<circle opacity=\"0.4\" cx=\"36\" cy=\"36\" r=\"35.5\" transform=\"rotate(90 36 36)\" stroke=\"#325E5B\"\/>\n  <path d=\"M26.2354 37.9549C27.1804 38.6246 28.0705 39.4055 28.8932 40.2865C29.7112 41.1458 30.4618 42.0978 31.1349 43.13C31.755 44.1093 32.2284 45.2166 32.5332 46.4L34.7287 45.5043C34.2493 44.0448 33.5516 42.709 32.6718 41.5661C31.8548 40.4695 30.9487 39.4787 29.9678 38.6089C29.1914 37.9239 28.3723 37.3154 27.518 36.7891L48.7109 37.1871L48.7109 34.8128L27.518 35.2109C29.4529 34.0077 31.198 32.3901 32.6718 30.4339C33.5691 29.2939 34.2862 27.9584 34.7865 26.4957L32.5909 25.6C32.2645 26.7689 31.7715 27.857 31.1349 28.8131C30.4677 29.8518 29.7166 30.8045 28.8932 31.6566C28.0705 32.5376 27.1804 33.3185 26.2354 33.9882C25.3382 34.67 24.334 35.1108 23.2887 35.282L23.2887 36.7038C24.3302 36.8683 25.3331 37.2942 26.2354 37.9549Z\" fill=\"#325E5B\"\/>\n<\/svg>\n    <\/button>\n  <button type=\"button\" class=\"absolute z-20 top-1\/2 transform -translate-y-1\/2 max-md:right-sm right-5xl !bg-transparent hover:!bg-transparent focus:!bg-transparent !border-none !p-0 max-md:hidden\" data-dng-c-event-slideshow-next>\n          <svg class=\"dng-circle-arrow\" width=\"72\" height=\"72\" viewBox=\"0 0 72 72\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<circle opacity=\"0.4\" cx=\"36\" cy=\"36\" r=\"35.5\" transform=\"rotate(90 36 36)\" stroke=\"#325E5B\"\/>\n  <path d=\"M45.7646 34.0451C44.8196 33.3753 43.9295 32.5945 43.1068 31.7135C42.2888 30.8542 41.5382 29.9022 40.8651 28.87C40.245 27.8907 39.7716 26.7834 39.4668 25.6L37.2713 26.4957C37.7507 27.9552 38.4484 29.291 39.3282 30.4339C40.1452 31.5305 41.0513 32.5213 42.0322 33.3911C42.8086 34.0761 43.6277 34.6846 44.482 35.2109L23.2891 34.8129V37.1872L44.482 36.7891C42.5471 37.9923 40.802 39.6099 39.3282 41.5661C38.4309 42.7061 37.7138 44.0416 37.2135 45.5043L39.4091 46.4C39.7355 45.2311 40.2285 44.143 40.8651 43.1869C41.5323 42.1482 42.2834 41.1955 43.1068 40.3434C43.9295 39.4624 44.8196 38.6815 45.7646 38.0118C46.6618 37.33 47.666 36.8891 48.7113 36.718V35.2962C47.6698 35.1317 46.6669 34.7058 45.7646 34.0451Z\" fill=\"#325E5B\"\/>\n  <\/svg>\n    <\/button>\n  <div class=\"swiper-pagination mx-auto w-full md:hidden my-lg px-md items-center justify-center flex flex-wrap gap-y-xxs\"><\/div>\n  <div class=\"md:absolute md:top-0 md:right-5xl md:z-20 max-md:mx-auto max-md:mt-lg max-md:px-xl max-md:flex max-md:w-full\">\n          <\/div>\n  <\/div>\n  <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Descubra um pack exclusivo onde pode decidir como alcan\u00e7ar o m\u00e1ximo rendimento: treinar primeiro e recarregar energias depois, ou alimentar-se antes para treinar com for\u00e7a redobrada.<\/p>\n","protected":false},"author":8,"featured_media":25073,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"tags":[],"class_list":["post-25072","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.5 (Yoast SEO v24.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>MOVE, NOURISH, RENEW - Pine Cliffs Resort<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pinecliffs.com\/pt-pt\/move-nourish-renew\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MOVE, NOURISH, RENEW\" \/>\n<meta property=\"og:description\" content=\"Descubra um pack exclusivo onde pode decidir como alcan\u00e7ar o m\u00e1ximo rendimento: treinar primeiro e recarregar energias depois, ou alimentar-se antes para treinar com for\u00e7a redobrada.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pinecliffs.com\/pt-pt\/move-nourish-renew\/\" \/>\n<meta property=\"og:site_name\" content=\"Pine Cliffs Resort\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-03T11:20:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/09\/Screenshot-2025-09-03-105025-e1756895832590-1024x552.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"552\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data1\" content=\"7 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.pinecliffs.com\/pt-pt\/move-nourish-renew\/\",\"url\":\"https:\/\/www.pinecliffs.com\/pt-pt\/move-nourish-renew\/\",\"name\":\"MOVE, NOURISH, RENEW - Pine Cliffs Resort\",\"isPartOf\":{\"@id\":\"https:\/\/www.pinecliffs.com\/pt-pt\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.pinecliffs.com\/pt-pt\/move-nourish-renew\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.pinecliffs.com\/pt-pt\/move-nourish-renew\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/09\/Screenshot-2025-09-03-105025-e1756895832590.png\",\"datePublished\":\"2025-09-03T09:51:23+00:00\",\"dateModified\":\"2025-10-03T11:20:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.pinecliffs.com\/pt-pt\/move-nourish-renew\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.pinecliffs.com\/pt-pt\/move-nourish-renew\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\/\/www.pinecliffs.com\/pt-pt\/move-nourish-renew\/#primaryimage\",\"url\":\"https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/09\/Screenshot-2025-09-03-105025-e1756895832590.png\",\"contentUrl\":\"https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/09\/Screenshot-2025-09-03-105025-e1756895832590.png\",\"width\":1594,\"height\":860},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.pinecliffs.com\/pt-pt\/move-nourish-renew\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.pinecliffs.com\/pt-pt\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"MOVE, NOURISH, RENEW\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.pinecliffs.com\/pt-pt\/#website\",\"url\":\"https:\/\/www.pinecliffs.com\/pt-pt\/\",\"name\":\"Pine Cliffs Resort\",\"description\":\"Luxury Collection Resort no Algarve, Portugal\",\"publisher\":{\"@id\":\"https:\/\/www.pinecliffs.com\/pt-pt\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.pinecliffs.com\/pt-pt\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-PT\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.pinecliffs.com\/pt-pt\/#organization\",\"name\":\"Pine Cliffs Resort\",\"url\":\"https:\/\/www.pinecliffs.com\/pt-pt\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\/\/www.pinecliffs.com\/pt-pt\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/01\/Favicon.png\",\"contentUrl\":\"https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/01\/Favicon.png\",\"width\":270,\"height\":270,\"caption\":\"Pine Cliffs Resort\"},\"image\":{\"@id\":\"https:\/\/www.pinecliffs.com\/pt-pt\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"MOVE, NOURISH, RENEW - Pine Cliffs Resort","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.pinecliffs.com\/pt-pt\/move-nourish-renew\/","og_locale":"pt_PT","og_type":"article","og_title":"MOVE, NOURISH, RENEW","og_description":"Descubra um pack exclusivo onde pode decidir como alcan\u00e7ar o m\u00e1ximo rendimento: treinar primeiro e recarregar energias depois, ou alimentar-se antes para treinar com for\u00e7a redobrada.","og_url":"https:\/\/www.pinecliffs.com\/pt-pt\/move-nourish-renew\/","og_site_name":"Pine Cliffs Resort","article_modified_time":"2025-10-03T11:20:37+00:00","og_image":[{"width":1024,"height":552,"url":"https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/09\/Screenshot-2025-09-03-105025-e1756895832590-1024x552.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Tempo estimado de leitura":"7 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.pinecliffs.com\/pt-pt\/move-nourish-renew\/","url":"https:\/\/www.pinecliffs.com\/pt-pt\/move-nourish-renew\/","name":"MOVE, NOURISH, RENEW - Pine Cliffs Resort","isPartOf":{"@id":"https:\/\/www.pinecliffs.com\/pt-pt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.pinecliffs.com\/pt-pt\/move-nourish-renew\/#primaryimage"},"image":{"@id":"https:\/\/www.pinecliffs.com\/pt-pt\/move-nourish-renew\/#primaryimage"},"thumbnailUrl":"https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/09\/Screenshot-2025-09-03-105025-e1756895832590.png","datePublished":"2025-09-03T09:51:23+00:00","dateModified":"2025-10-03T11:20:37+00:00","breadcrumb":{"@id":"https:\/\/www.pinecliffs.com\/pt-pt\/move-nourish-renew\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.pinecliffs.com\/pt-pt\/move-nourish-renew\/"]}]},{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/www.pinecliffs.com\/pt-pt\/move-nourish-renew\/#primaryimage","url":"https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/09\/Screenshot-2025-09-03-105025-e1756895832590.png","contentUrl":"https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/09\/Screenshot-2025-09-03-105025-e1756895832590.png","width":1594,"height":860},{"@type":"BreadcrumbList","@id":"https:\/\/www.pinecliffs.com\/pt-pt\/move-nourish-renew\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.pinecliffs.com\/pt-pt\/"},{"@type":"ListItem","position":2,"name":"MOVE, NOURISH, RENEW"}]},{"@type":"WebSite","@id":"https:\/\/www.pinecliffs.com\/pt-pt\/#website","url":"https:\/\/www.pinecliffs.com\/pt-pt\/","name":"Pine Cliffs Resort","description":"Luxury Collection Resort no Algarve, Portugal","publisher":{"@id":"https:\/\/www.pinecliffs.com\/pt-pt\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.pinecliffs.com\/pt-pt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-PT"},{"@type":"Organization","@id":"https:\/\/www.pinecliffs.com\/pt-pt\/#organization","name":"Pine Cliffs Resort","url":"https:\/\/www.pinecliffs.com\/pt-pt\/","logo":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/www.pinecliffs.com\/pt-pt\/#\/schema\/logo\/image\/","url":"https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/01\/Favicon.png","contentUrl":"https:\/\/www.pinecliffs.com\/wp-content\/uploads\/2025\/01\/Favicon.png","width":270,"height":270,"caption":"Pine Cliffs Resort"},"image":{"@id":"https:\/\/www.pinecliffs.com\/pt-pt\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.pinecliffs.com\/pt-pt\/wp-json\/wp\/v2\/pages\/25072","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pinecliffs.com\/pt-pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.pinecliffs.com\/pt-pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.pinecliffs.com\/pt-pt\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pinecliffs.com\/pt-pt\/wp-json\/wp\/v2\/comments?post=25072"}],"version-history":[{"count":20,"href":"https:\/\/www.pinecliffs.com\/pt-pt\/wp-json\/wp\/v2\/pages\/25072\/revisions"}],"predecessor-version":[{"id":27126,"href":"https:\/\/www.pinecliffs.com\/pt-pt\/wp-json\/wp\/v2\/pages\/25072\/revisions\/27126"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pinecliffs.com\/pt-pt\/wp-json\/wp\/v2\/media\/25073"}],"wp:attachment":[{"href":"https:\/\/www.pinecliffs.com\/pt-pt\/wp-json\/wp\/v2\/media?parent=25072"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pinecliffs.com\/pt-pt\/wp-json\/wp\/v2\/tags?post=25072"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}