Wellbeing Programs

Healthy, Conscious, Balanced

Nourish your body, calm your mind, and uncover your best self. Embrace an active and vibrant lifestyle, one step at a time. Your path to a healthier, more mindful life starts here.

Wellbeing Programs

Bootcamp Insanity

These intense outdoor classes, inspired by military training, immerse you in nature while focusing on building strength, agility, endurance, and energy.

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Weight Managment

Reach your health goals sustainably. A personal trainer will guide your fitness journey, and a nutritionist will offer personalized advice for a balanced, healthier diet.

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Detox

Embrace a holistic approach to cleanse your body, mind, and spirit, leading to a lighter and more vibrant lifestyle.

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Fitness journey

Enhance your performance by combining intense exercise, stretching, relaxation techniques, and a nourishing diet to support your fitness goals.

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Yoga Break

Whether you’re beginning your yoga practice with a 3-day experience or deepening your focus on the Chakras with our 5- or 7-day programs, this retreat will energize and balance your body and mind.

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Pilates Break

Begin your Pilates journey with a 3-day program, or enhance your practice over 5- or 7-days, focusing on flexibility and energy flow through focused movement.

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Explore Nature

Breathe in the refreshing ocean air and reconnect with the stunning natural world around you, all while nurturing your physical and mental health.

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Serenity Retreat

Relax and rejuvenate with a selection of treatments from various traditions, paired with activities designed to restore energy and boost your immune system.

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Healthy Nutrition: Zest

Located at the beautiful Lemon square, Zest offers a selection of freshly squeezed juices, smoothies, salads and healthy light meals. juices, smoothies, salads and healthy light meals.

Contact Us

E. info.serenity@pinecliffs.com
T.+351 289 501 200  |  Ext. 4040/4041

 

Open Daily: 10 AM to 8 PM

*Price of a call to national network

 

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More to Discover

Serenity Spa

The Pine Cliffs Resort Spa offers a peaceful escape with holistic treatments, including massage, skincare, and hydrotherapy. The serene atmosphere and dedicated wellness areas make it ideal for relaxation and rejuvenation.

Active Gym

Incredible facilities, state-of-art equipment, experienced professionals and a variety of programmes and modalities await you. Whether indoors or outdoors, explore the fitness options at our ACTIVE Gyms.

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